Breathwork class recordings

Please note: If you have never done Conscious Circular Breathing before please be sure to listen to the Breathwork Introduction Class below.


LET'S BREATHE THE CHANGE

Looking to get out of your head and into that beautiful heart of yours? Ready to let go of stress, anxiety, fear and overwhelm? Or just want someone to create a safe space for you to get clear on what's in front of you? Awesome! I got you! Check out any of the below audio recordings from my weekly class called Breathe Shift Grow and remember you're just one BREATH away!