VIRTUAL WORKSHOPS + VIRTUAL BREATHWORK CLASSES

IF YOU ARE New To Breathwork?

Please Read Through The Contraindications Below:

BREATHWORK CONTRAINDICATIONS: The type of Breathwork I teach is called conscious circular breathing.
This special practice is magical but it can also be intense so it’s important to note if you have any of the conditions listed below. If you do, it is possible to still take the class but a gentler modified breath pattern is required. Please email me if you have concerns.
·     Epilepsy
·     Pregnancy
·     Detached Retina
·     Glaucoma
·     High Blood Pressure that is not controlled with medication
·     Cardiovascular Disease including but not limited to prior heart attack
·     Use of Prescription Blood Thinners such as Coumadin
·     Hospitalization for any psychiatric condition within the last 10 years
·     History of Aneurysms in your immediate family
·     Strokes, TIAs, seizures or other brain/neurological condition or disease
·     Prior diagnosis by a health professional of bipolar disorder or schizophrenia
If you've never done Breathwork with me please fill out this waiver https://bit.ly/2xlBIee prior to class!